Dedicated to health through a plant-based lifestyle
Jeffrey is a health and wellness advocate, researcher, speaker and plant-based recipe creator whose primary focus is exploring the health benefits of plant-based diets, originating from his own experience of going animal-free in 2017.
He has a community-led approach to providing information, recipes and education to people wanting to find out more about how a whole food plant-based diet can provide a platform to optimal health. He also explores other elements of health and wellness that can lead people towards a long and healthy life.
Jeffrey is also the creator of the online wellness platform The Wealth of Health.
Plant-based nutrition is a true passion for Jeffrey, and he wants this space to be somewhere you can learn and leave with greater understanding of how adding more plants to your plate can benefit you - and those around you.